A great starter package for those looking to begin positive nutrition changes..
1 follow up to improve support and accountability
ONE MONTH REFOCUS
A great starter package for those looking to begin positive nutrition changes. Included is an initial 60 minute consult, one 60 minute follow up session, and email support throughout the month.
3 follow ups to improve support and accountability
THREE MONTH LIFESTYLE FOCUS
The most popular package for those looking to transform their health. This package is perfect for those wanting to make significant changes in their lifestyle but are not sure where to start. Included in this package is an initial 60 minute consult, with three 60 minute follow up sessions, and email support throughout the three months. We will work together to ensure your goals are achievable and sustainable and that you are able to make true and lasting positive changes.
6 follow ups to improve support and accountability
SIX MONTH LIFESTYLE
Best for long term success with weight management and food relationship changes. Making lasting, sustainable changes in your eating and lifestyle is not easy—that’s why six months of access to an expert Dietitian is invaluable I will be there every step of the way, providing encouragement and supporting you through the ups and the downs that will inevitably be a part of the process. Over six months, we will make small and simple changes in your eating and lifestyle individualised to your specific needs. Included in this package is an initial 60 minute consult, with five 60 minute follow up sessions and email support.
When one visit just isn't going to be enough, combining visits will save some money. And, if you're looking for behaviour change that will stick, it's all about accountability and following up. The education, support and accountability I provide with nutrition packages is the key to success.
Follow up (half hour appointment) £50 or 1hr appointment (£75)